Rodtang Jitmuangnon unveils his extraordinary strength and conditioning program as he gears up for prominent bouts.

Rodtang Jitmuangnon, the reigning ONE flyweight Muay Thai world champion, is gearing up for his upcoming title fight against fellow Thai superstar Superlek Kiatmoo9. In an interview over CutzRadio, Rodtang revealed that he always amps up his preparation when competing in big fights like this.

The highly-anticipated showdown between Rodtang and Superlek is scheduled to take place at ONE Friday Fights 34 on September 22 in Bangkok. This will be Rodtang’s sixth title defense as he looks to solidify his status as the dominant force in the division. Superlek, on the other hand, is the number one contender and poses a serious threat to Rodtang’s reign.

During the interview, Rodtang shared details about his training routine leading up to the fight. He mentioned that his team makes tweaks to his training to ensure he is better-prepared for such important bouts. One notable aspect of his training is his daily running routine. Rodtang revealed that he runs 15 kilometers every morning and again in the evening, although the latter session is shorter due to his other training commitments.

Rodtang’s last title defense took place in May at ONE’s first-ever live on-ground event in the United States. He faced off against Mexican challenger Edgar Tabares and emerged victorious with a second-round knockout. Not only did he secure the win, but he also earned a $100,000 performance bonus from ONE’s Chairman and CEO, Chatri Sityodtong.

As for Superlek, the 27-year-old fighter has been keeping busy with four fights already under his belt this year. He competed in January, March, June, and July, winning all of them in impressive fashion. Superlek’s success has propelled him to an 11-1 record in the promotion, making him a formidable opponent for Rodtang.

The upcoming title clash between Rodtang and Superlek has generated significant buzz within the combat sports community. Fans are eagerly anticipating this high-stakes showdown, which promises to be a thrilling display of skills and strategies from two of Thailand’s top fighters.

In addition to the prestige that comes with defending the ONE flyweight Muay Thai world title, Rodtang also has a personal goal in mind. He expressed his desire to name his firstborn son after iconic Swedish footballer Zlatan Ibrahimovic, revealing his admiration for the athlete. This revelation adds an extra layer of motivation for Rodtang as he seeks to not only cement his legacy in the sport but also honor his idol.

With the fight just around the corner, both Rodtang and Superlek are leaving no stone unturned in their preparations. They understand the significance of this bout and the impact it could have on their respective careers. The intense training sessions, strategic planning, and mental fortitude will all come together on fight night as these two warriors step into the ring to determine who will emerge as the undisputed champion.

As the countdown to ONE Friday Fights 34 continues, fans can’t help but speculate on the possible outcomes of this epic clash. Will Rodtang’s experience and power prove too much for Superlek to handle? Or will Superlek’s relentless determination and technical prowess be enough to dethrone the reigning champion? Only time will tell, but one thing is for certain – this fight is bound to be a legendary showdown that will be remembered in the annals of Muay Thai history.

As the excitement builds, fight fans and experts alike eagerly await September 22 when Rodtang and Superlek will finally step into the ring. The world will be watching as these two elite athletes showcase their skills and passion for the sport. Regardless of the outcome, one thing is guaranteed – this battle will be a testament to the beauty and brutality of Muay Thai, and a reminder of the indomitable spirit of its warriors.