The Easy Trick to Lowering Android Brightness Below the Minimum for Uninterrupted Sleep

Many people in Spain have the bad habit of using their cell phones before going to bed, which can disrupt sleep cycles. Whether it’s setting alarms or browsing social networks, the high brightness level of the screen can interfere with your ability to fall asleep.

To combat this issue, it is recommended to lower the brightness level to the minimum and activate features like night mode or dark mode on the screen. However, there are times when the minimum brightness level may still be too bright for some users. In these cases, it is possible to darken the screen even further using an interesting Android option or third-party applications.

To darken the screen beyond the minimum brightness level, users can access the Accessibility section in Settings and select the option for Extra screen dimming. This feature applies a dark filter to the screen, making it appear darker at all times. Users can also set a specific level for the dimming effect and create a shortcut on the device’s desktop for easy access.

It is important to note that using this feature at maximum brightness may cause the screen to be too dark to see properly. Therefore, it is recommended to use the extra screen dimming function in dark environments and not in daylight. If the screen becomes too dark, simply restart the device to reset the brightness level.

For users who do not have access to this feature on their device, there are third-party apps like Night Screen available for free on Google Play. These apps can replicate the screen dimming effect and help users reduce the brightness of their screens for better sleep hygiene.